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svg{height:30px;width:30px}.record-list{display:grid;gap:8px;margin-top:15px}.record{display:grid;grid-template-columns:100px 1fr 1fr 26px;gap:6px;align-items:center;padding:13px;border:1px solid var(--line);border-radius:11px;font-size:12px}.record span{color:var(--muted);font-size:11px}.record strong{font-size:12px}.record .delete{border:0;background:#f5f8f5;border-radius:6px;color:#9b7168;width:26px;height:26px;display:grid;place-items:center}.record .delete svg{width:14px}.guide-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:17px}.guide-card h3{margin:0 0 9px;font-size:16px}.guide-card p,.guide-card li{font-size:12px;color:#60736a;line-height:1.75}.guide-card ul,.guide-card ol{padding-left:18px;margin:8px 0}.guide-card li{margin:6px 0}.backup-actions{display:flex;gap:9px;flex-wrap:wrap;margin-top:15px}.callout{background:#e7f3e5;border:1px solid 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@media(max-width:1170px){.sidebar{width:218px;flex-basis:218px}.main-content{padding:28px 25px 60px}.topbar{padding:0 26px}.hero{grid-template-columns:1fr 190px}.dashboard-grid{grid-template-columns:1fr}.stats-grid{gap:10px}.stat-card{padding:17px}.stat-number{font-size:25px}.nutrition-hero{grid-template-columns:1fr 1fr}}
@media(max-width:880px){.sidebar{display:none}.mobile-brand{display:flex}.topbar-breadcrumb{display:none}.topbar{height:67px;padding:0 20px}.main-content{padding:25px 20px 102px}.site-footer{display:none}.bottom-nav{display:flex;position:fixed;bottom:0;left:0;right:0;background:#fff;box-shadow:0 -5px 24px #17332612;border-top:1px solid var(--line);padding:9px 8px calc(9px + env(safe-area-inset-bottom));z-index:30;justify-content:space-around}.bottom-nav button{background:transparent;border:none;color:#95a49b;display:flex;align-items:center;flex-direction:column;gap:3px;min-width:52px;padding:3px 4px;font-weight:750}.bottom-nav button.is-active{color:var(--green)}.bottom-nav small{font-size:10px}.bottom-nav svg{width:19px;height:19px}.progress-layout{grid-template-columns:1fr}}
@media(max-width:620px){.topbar-date{display:none}.page-head{align-items:start;flex-direction:column}.hero{grid-template-columns:1fr}.hero-content{padding:24px}.hero h2{font-size:27px}.hero-mini{display:none}.stats-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.stat-card{min-height:102px}.week-grid{gap:5px}.day-card{min-height:89px;padding:9px 1px}.day-card strong{font-size:9px}.day-card .day-mark{width:26px;height:26px}.day-card .day-mark svg{width:13px;height:13px}.dashboard-grid,.workout-intro,.nutrition-hero,.guide-grid{grid-template-columns:1fr}.main-content{padding:24px 13px 90px}.card{padding:18px}.hero{margin-bottom:14px}.stats-grid{margin-bottom:13px}.meals-grid{grid-template-columns:1fr}.meal-card.wide-card{grid-column:span 1}.shopping-columns{grid-template-columns:1fr}.exercise-top{padding:14px 11px;gap:9px}.exercise-serial{width:31px;height:31px}.exercise-title strong{font-size:12px}.exercise-title span{font-size:10px}.exercise-prescription strong{font-size:12px}.exercise-actions{gap:3px}.check-button,.expand-btn{width:27px;height:27px}.summary-strip{gap:10px}.progress-form{grid-template-columns:1fr}.progress-form .full{grid-column:span 1}.record{grid-template-columns:76px 1fr 1fr 24px;padding:9px;gap:4px}.record strong{font-size:11px}.card-title{font-size:14px}}
@media print{.sidebar,.topbar,.bottom-nav,.page-actions,.btn,.exercise-actions,.toast,.site-footer,.day-selector{display:none!important}body{background:#fff}.shell{display:block}.app-main{width:100%}.main-content{padding:0}.card,.hero{box-shadow:none;break-inside:avoid}.exercise-body[hidden]{display:block}.hero{color:#000;background:#eef6eb}.hero p{color:#333}.page-title{font-size:25px}button{display:none!important}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}

/* FORMA12 social login, acceso privado y estado de sincronización */
.auth-locked .shell,.auth-locked .bottom-nav,.auth-locked .site-footer{display:none!important}
.auth-gate{min-height:100vh;display:grid;grid-template-columns:minmax(340px,1fr) minmax(360px,1fr);background:#f4f6f0;color:#243b34}
.auth-gate[hidden],.local-banner[hidden],#auth-loading[hidden],#auth-error[hidden],#user-menu[hidden],#retry-sync[hidden]{display:none!important}
.auth-splash{position:relative;overflow:hidden;min-height:100vh;background:linear-gradient(155deg,#15392f 10%,#244b3a 65%,#12302c 100%);color:#f4f6e9;padding:clamp(30px,6vw,86px);display:flex;flex-direction:column;justify-content:center}
.auth-splash:before{content:'';position:absolute;width:390px;height:390px;border:1px solid #75977840;border-radius:50%;right:-120px;top:-80px;box-shadow:0 0 0 80px #739b7510,0 0 0 160px #739b7508}
.auth-logo{position:absolute;top:40px;left:clamp(30px,6vw,86px);display:flex;align-items:center;gap:12px;font-weight:700;font-size:21px;letter-spacing:1px}
.auth-logo strong{color:#c8e7aa}.auth-logo-icon{background:#d5e8ad;color:#1a382b;border-radius:11px;padding:12px;font-size:18px}.auth-logo-icon span{font-size:11px}
.auth-eyebrow{font-size:12px;letter-spacing:3px;color:#c8e4ab;font-weight:700;margin-top:40px}
.auth-splash h1{font-size:clamp(37px,4.7vw,65px);line-height:1.09;max-width:570px;letter-spacing:-2px;margin:25px 0}
.auth-splash p{font-size:17px;line-height:1.8;max-width:530px;color:#d4dfd8}
.auth-graphic{border:1px solid #95aa9a69;border-radius:22px;padding:17px 24px;margin-top:60px;width:max-content;display:flex;align-items:center;gap:18px}
.auth-graphic-num{font-size:56px;line-height:1;font-weight:800;color:#d8eeb6}.auth-graphic-caption{font-size:12px;letter-spacing:2px;max-width:110px}
.auth-form-side{display:flex;align-items:center;justify-content:center;padding:40px}
.auth-card{max-width:445px;width:100%;background:white;padding:clamp(25px,3vw,45px);border-radius:24px;box-shadow:0 16px 60px #1e362214}
.auth-label{font-size:11px;letter-spacing:2px;color:#52866e;font-weight:700}
.auth-card h2{font-size:30px;line-height:1.2;letter-spacing:-.5px;margin:17px 0 10px}
.auth-card p{color:#62746c;font-size:14px;line-height:1.65;margin-bottom:22px}
.auth-providers{display:grid;gap:12px;margin:25px 0}
.provider-btn{width:100%;border:1px solid #dce4d9;border-radius:13px;background:#fff;min-height:54px;text-align:left;display:flex;gap:17px;align-items:center;padding:12px 22px;font-weight:700;color:#243b34;cursor:pointer;font-size:15px}
.provider-btn:hover{background:#eff5e9;border-color:#a5b79f}.provider-btn:focus-visible,.auth-retry:focus-visible,.account-trigger:focus-visible{outline:3px solid #9fc788;outline-offset:3px}
.provider-btn[disabled]{opacity:.6;cursor:wait}.provider-symbol{font-size:20px;font-weight:800;width:21px;text-align:center}.google-g{color:#4285f4}.apple-icon{font-size:17px;color:#000}
.ms-symbol{width:20px;height:20px;display:grid;grid-template-columns:repeat(2,1fr);gap:2px}.ms-symbol i:nth-child(1){background:#f25022}.ms-symbol i:nth-child(2){background:#7fba00}.ms-symbol i:nth-child(3){background:#00a4ef}.ms-symbol i:nth-child(4){background:#ffb900}
.auth-card .auth-safe{margin-top:25px;padding-top:18px;border-top:1px solid #e4ebe4;color:#77847a;font-size:12px;line-height:1.7}
.auth-card .auth-error{border:1px solid #dfa5a5;background:#fff1f0;color:#a72f2f;border-radius:10px;padding:12px;margin-bottom:12px}
.auth-card .auth-message{color:#386c53;font-weight:600}.auth-retry{padding:8px 0;border:0;background:transparent;color:#3c7859;text-decoration:underline;cursor:pointer;font-weight:650}
.cloud-status{font-size:11px;color:#527a60;font-weight:650}.cloud-status[data-status="error"]{color:#b33a30}.cloud-status[data-status="pending"]{color:#bd7f2b}
.user-menu{position:relative}.account-trigger{background:transparent;border:0;cursor:pointer;padding:0}
.account-panel{display:none;position:absolute;z-index:100;right:0;top:calc(100% + 12px);width:245px;border:1px solid #e0e8dc;background:#fff;box-shadow:0 14px 35px #102a1820;border-radius:13px;padding:16px;flex-direction:column;gap:6px}
.account-panel.is-open{display:flex}.account-panel strong{overflow-wrap:anywhere}.account-panel small{overflow-wrap:anywhere;color:#778277}.account-panel .btn{margin-top:12px}
#retry-sync{font-size:11px;color:#a64833;background:none;border:0;cursor:pointer;text-decoration:underline}
.local-banner{background:#ffefd8;color:#715321;padding:11px 20px;text-align:center;font-size:13px;line-height:1.5}
.local-banner code{background:#f2dfbe;padding:2px 4px;border-radius:3px}
@media(max-width:800px){.auth-gate{display:block}.auth-splash{min-height:280px;padding:88px 24px 30px}.auth-logo{top:26px;left:24px}.auth-eyebrow{margin-top:0;font-size:10px}.auth-splash h1{font-size:35px;line-height:1.12;margin:14px 0}.auth-splash p{font-size:13px;margin:0}.auth-graphic{display:none}.auth-form-side{padding:22px 14px 42px}.auth-card{padding:24px 20px}.auth-card h2{font-size:25px}.cloud-status{display:none}}

/* FORMA12 Studio V3 — perfil, planes versionados y coach */
.ai-disclaimer-global{font-size:12px;line-height:1.5;text-align:center;background:#fff7e7;border-top:1px solid #e9dbbb;color:#725636;padding:12px 24px}
.studio-disclaimer{background:#fff6df;color:#6e552e;border:1px solid #ecd5a6;padding:15px 18px;border-radius:13px;margin:0 0 22px;font-size:13px;line-height:1.6}
.studio-disclaimer strong{display:block;margin-bottom:5px}.studio-disclaimer p{margin:0}
.studio-columns{display:grid;grid-template-columns:minmax(0,1.08fr) minmax(0,.92fr);gap:20px;align-items:start}
.studio-form{display:grid;gap:16px;margin-top:20px}.studio-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}
.studio-form label,.studio-grid label,.risk-check label{display:flex;flex-direction:column;gap:7px;font-size:12px;color:#536a5d;font-weight:700}
.studio-form input:not([type="checkbox"]),.studio-form textarea,.studio-form select,#coach-form textarea{width:100%;font:inherit;font-size:14px;color:#243d30;border:1px solid #cfdcd0;padding:10px 12px;background:#fff;border-radius:9px;min-height:41px}
.studio-form :is(input,textarea,select):focus-visible,#coach-form textarea:focus-visible{outline:2px solid #60a57c;outline-offset:1px}
.studio-wide{grid-column:1/-1}.risk-check{border:1px solid #e4d4ae;background:#fffaf0;padding:15px;border-radius:12px;display:grid;gap:14px}.risk-check legend{font-weight:800;color:#80603b;padding:0 7px;font-size:13px}
.studio-form label.consent{font-size:12px;line-height:1.6;display:flex;flex-direction:row;align-items:flex-start;gap:11px;color:#344c3a}.consent input{width:18px;height:18px;flex:0 0 18px;margin-top:2px;accent-color:#408061}
.studio-actions,.plan-calories{display:flex;gap:10px;flex-wrap:wrap;margin:18px 0}.plan-calories span{background:#eef4ee;padding:9px 12px;border-radius:9px;font-size:12px}
.plan-tile{border:1px solid #d8e3d7;border-radius:14px;padding:16px;margin-top:14px;display:grid;gap:9px}.plan-tile h3{margin:10px 0 5px;font-size:17px}.plan-tile p,.plan-tile small{color:#738379;font-size:12px;margin:3px 0}.plan-live{border-color:#73a982;background:#f7fbf7}
.studio-small{font-size:12px;line-height:1.6;color:#77867a;display:block;margin-top:9px}.studio-alert{font-size:13px;line-height:1.6;background:#fff0ec;color:#993e34;border:1px solid #eac4be;padding:12px;border-radius:10px}
.plan-details{margin-top:20px;max-width:100%}.plan-details h3{color:#1e4433;margin:20px 0 12px;font-size:17px}.plan-details ul,.plan-details ol{font-size:13px;line-height:1.65;padding-left:22px}.plan-details li{margin-bottom:8px}
.studio-detail{border:1px solid #dce8dd;border-radius:11px;margin:8px 0;overflow:hidden}.studio-detail summary{list-style-position:inside;padding:13px 14px;background:#f7faf6;font-weight:700;cursor:pointer;font-size:13px}.studio-detail>p,.studio-detail>ol,.studio-detail>ul{margin:15px}.studio-detail small{font-size:11px;color:#7c8880}
.chat-log{max-height:390px;min-height:140px;overflow:auto;display:flex;flex-direction:column;gap:12px;padding:14px 0;margin:16px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.chat-bubble{border-radius:15px;padding:12px 15px;max-width:92%;font-size:13px;line-height:1.6;overflow-wrap:anywhere;white-space:pre-wrap}
.chat-bubble p{margin:4px 0}.chat-user{align-self:flex-end;background:#dff0e3;color:#234330}.chat-ai{align-self:flex-start;background:#f1f4ef;color:#2d4438}.chat-bubble b{font-size:11px}
#coach-form{display:grid;gap:10px}#coach-form button{justify-self:start}.studio-checkins{margin-top:15px;display:grid;gap:7px}.studio-checkin{background:#f5f8f4;border-radius:7px;padding:8px 10px;font-size:12px;color:#4c6957}
@media(max-width:1100px){.studio-columns{grid-template-columns:1fr}}
@media(max-width:680px){.studio-grid{grid-template-columns:1fr}.studio-form{gap:12px}.studio-actions{flex-direction:column}.studio-actions .btn{width:100%}.bottom-nav button{min-width:39px}.bottom-nav small{font-size:9px}.ai-disclaimer-global{padding-bottom:calc(68px + env(safe-area-inset-bottom))}}
@media print{.studio-form,.chat-log,.studio-actions,.ai-disclaimer-global{display:none!important}}


/* Visuales integrados para ejercicios y platos */
.exercise-media,.meal-media{margin-top:16px;border-radius:16px;overflow:hidden;border:1px solid #dfe9df;background:linear-gradient(135deg,#f7fbf6,#edf4ec)}
.exercise-visual,.meal-visual{display:block;width:100%;height:auto;aspect-ratio:16/10;object-fit:cover}
.exercise-card .exercise-media{margin-left:58px}
.exercise-note{margin-top:14px;font-size:12px;line-height:1.55;color:#6b7b73}
.meal-media{margin:14px 0 10px}
.meal-card .meal-visual{aspect-ratio:16/9}
.meal-card.wide-card .meal-visual{aspect-ratio:21/9}
@media(max-width:860px){.exercise-card .exercise-media{margin-left:0}.exercise-visual,.meal-visual{aspect-ratio:4/3}.meal-card.wide-card .meal-visual{aspect-ratio:4/3}}

/* FORMA12 V5 · galerías diferenciadas */
.visual-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:16px;margin-top:20px}
.visual-card{padding:13px;overflow:hidden}.visual-card summary{list-style:none;cursor:pointer;display:flex;flex-direction:column;gap:8px}.visual-card summary::-webkit-details-marker{display:none}
.visual-card summary img{display:block;width:100%;aspect-ratio:16/10;object-fit:contain;background:#edf4ec;border-radius:12px}
.visual-card summary strong{font-size:15px;line-height:1.35}.visual-card summary small{color:var(--muted)}
.visual-card[open]{border-color:#93bda6}.visual-detail{padding:13px 3px 4px;font-size:13px}.visual-detail p{margin:0 0 10px}.gallery-shortcuts{display:flex;flex-wrap:wrap;gap:9px;margin:10px 0 16px}
@media(max-width:600px){.visual-grid{grid-template-columns:1fr}.gallery-shortcuts .btn{white-space:normal}}

/* Macros, archivos privados */
.macro-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin-top:18px}
.macro-stat{display:grid;gap:6px;padding:16px;background:#f3f8f1;border:1px solid #e2ebdd;border-radius:12px}
.macro-stat b{font-size:11px;color:#5c7363}.macro-stat strong{font-size:23px;letter-spacing:-.04em}.macro-stat span{font-size:10px;color:#738579}.macro-stat progress{width:100%;height:9px;accent-color:#2e8064}
.document-entry{margin-bottom:12px;padding:15px}.document-entry ul{padding-left:17px;font-size:12px}.document-entry li{margin:5px 0}.document-entry .studio-actions{margin:10px 0;gap:7px}.document-entry p{overflow-wrap:anywhere}
@media(max-width:900px){.macro-stats{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:440px){.macro-stats{grid-template-columns:1fr 1fr}.macro-stat{padding:10px}.macro-stat strong{font-size:19px}}

.studio-evidence{margin:16px 0;padding:13px;background:#f3f8f1;border-radius:10px;color:#496052;font-size:12px;line-height:1.65}.studio-evidence a{font-weight:700}

/* FORMA12 V6 · tarjetas compactas y fichas técnicas (móvil primero) */
.v6-exercise-preview{display:grid;grid-template-columns:minmax(135px,190px) 1fr;align-items:center;gap:15px;margin:14px 0 4px 54px;background:#f6faf7;border:1px solid #e2ede4;border-radius:14px;padding:10px}
.v6-exercise-preview img{width:100%;height:128px;object-fit:contain;aspect-ratio:auto;border:0;background:#fff;border-radius:10px}
.v6-preview-info{display:flex;flex-direction:column;align-items:start;gap:10px;font-size:12px;color:#648071}
.v6-meal-photo{margin:12px 0;border-radius:14px;overflow:hidden;background:#e7efe5}
.v6-meal-photo img{width:100%;height:190px;object-fit:cover;aspect-ratio:auto;display:block}
.v6-macros{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin:13px 0 4px}
.v6-macros span{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:51px;padding:7px 3px;background:#f0f6f1;color:#547469;border-radius:10px;font-size:10px;text-align:center;line-height:1.4}
.v6-macros b{font-size:14px;color:#195e43}
.v6-macro-note{display:block;color:#7e897f;font-size:10px;line-height:1.5;margin:4px 0 11px}
.v6-recipe-btn{margin-top:12px}
.visual-card>summary>img{width:100%;height:200px;object-fit:contain;background:#f6faf6;border-radius:10px}
.visual-card:has(.v6-macros)>summary>img{object-fit:cover}
.v6-dialog{width:min(700px,calc(100vw - 25px));max-height:min(92vh,900px);overflow:auto;padding:0;border:0;border-radius:22px;background:#fff;color:#163a2a;box-shadow:0 25px 85px #102c2544}
.v6-dialog::backdrop{background:rgba(12,30,25,.72);backdrop-filter:blur(2px)}
.v6-close{position:sticky;top:12px;margin:12px 15px -40px auto;z-index:2;display:grid;place-items:center;width:37px;height:37px;background:#edf3ee;border:0;border-radius:50%;color:#274c3a;font-size:24px}
.v6-modal-head{padding:25px 28px 16px}.v6-modal-head h2{font-size:clamp(21px,3vw,29px);line-height:1.15;margin:13px 40px 8px 0}.v6-modal-head p{margin:0;color:#6a8075}
.v6-steps{display:grid;grid-template-columns:1fr 1fr;gap:10px;padding:0 23px}
.v6-steps figure{background:#f5f8f4;border-radius:15px;margin:0;padding:10px;display:flex;align-items:center;flex-direction:column}
.v6-steps figure img{width:100%;height:230px;object-fit:contain}
.v6-steps figcaption{font-size:12px;font-weight:800;color:#396c53;padding:6px}
.v6-detail-panels{padding:20px 25px;display:grid;gap:10px}.v6-detail-panels section{background:#f7faf5;padding:13px 17px;border-radius:12px}.v6-detail-panels h3,.v6-detail-body h3{margin:0 0 7px;font-size:15px}.v6-detail-panels p{margin:3px 0 6px;font-size:13px}
.v6-detail-photo{width:100%;height:300px;object-fit:cover;display:block}
.v6-detail-body{padding:20px 28px}.v6-detail-body h3{margin:20px 0 10px}.v6-detail-body li{margin-bottom:10px;line-height:1.6}.v6-detail-body ol{padding-left:22px}
.v6-disclaimer{font-size:12px;line-height:1.6;background:#fff8e5;color:#7f6035;border-radius:12px;margin:14px 23px 23px;padding:12px 15px}
@media(max-width:740px){.v6-exercise-preview{margin-left:0;grid-template-columns:120px minmax(0,1fr);gap:10px}.v6-exercise-preview img{height:104px}.v6-preview-info{font-size:11px}.v6-preview-info .btn{white-space:normal;text-align:center}.v6-meal-photo img{height:195px}.v6-macros{grid-template-columns:repeat(2,1fr)}.v6-steps{padding:0 12px;gap:5px}.v6-steps figure img{height:160px}.v6-detail-body,.v6-modal-head{padding-left:18px;padding-right:18px}.v6-detail-photo{height:210px}}

.v6-image-error{display:grid;place-items:center;min-height:80px;padding:10px;font-size:11px;color:#6d8271;text-align:center;background:#f3f8f3;border-radius:10px}.v6-dialog-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}.v6-dialog-actions .btn{white-space:normal}

/* V6.1: imágenes técnicas reales o respaldo local automático */
.v6-steps figure{justify-content:space-between;min-width:0;overflow:hidden}
.v61-frame-image{width:100%;max-width:100%;height:225px;object-fit:contain;object-position:center;background:#f8faf8;border-radius:11px}
.visual-exercise-image{object-fit:contain;background:#f8faf8}
.v61-missing-image{background:#e3eee4;color:#2b5746;object-fit:contain}
@media(max-width:740px){.v61-frame-image{height:148px}}

/* V6.2: private admin dashboard. Content is permission-checked at the server. */
[hidden]{display:none!important}
.admin-tabs{display:flex;gap:8px;flex-wrap:wrap;margin:17px 0 20px}
.admin-tabs button{border:1px solid #d6e2d9;padding:11px 17px;background:#fff;color:#315a48;border-radius:11px;font-weight:750}
.admin-tabs button.selected{background:#245e49;color:white;border-color:#245e49}
.admin-kpis{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:13px;margin-bottom:18px}
.admin-kpi{padding:19px 19px;min-height:120px}
.admin-kpi span{color:#526b5c;font-weight:720;font-size:12px;display:block}
.admin-kpi strong{font-size:28px;letter-spacing:-.04em;display:block;color:#193c30;margin:9px 0 0}
.admin-kpi small{color:#84978c;display:block;font-size:10px;margin-top:4px}
.admin-columns{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(300px,1fr);gap:17px;margin-bottom:17px;align-items:start}
.admin-bar-list{display:grid;gap:13px;margin:23px 0 5px}.admin-bar-item>div:first-child{display:flex;align-items:center;justify-content:space-between;gap:12px;font-size:12px;margin-bottom:5px}.admin-bar-item span{color:#617e6f;font-weight:700}.admin-bar-track{height:9px;background:#e6efe8;border-radius:30px;overflow:hidden}.admin-bar-track>div{height:100%;border-radius:30px;background:linear-gradient(90deg,#2b785c,#8cba81)}
.admin-chart{height:200px;display:flex;align-items:end;gap:7px;padding:18px 2px 0}.admin-chart-item{flex:1;display:flex;align-items:center;justify-content:end;gap:5px;flex-direction:column;min-width:0;color:#547866;font-weight:700;font-size:10px}.admin-chart-item i{display:block;width:100%;max-width:27px;background:#398363;border-radius:8px 8px 2px 2px}.admin-chart-item small{font-size:9px;color:#8a9e93;white-space:nowrap;transform:rotate(-20deg)}
.admin-progress-summary{margin-top:28px;background:#eff7ed;padding:16px;border-radius:12px}.admin-progress-summary h3{margin:0 0 9px;font-size:14px}.admin-progress-summary p{margin:0;color:#526d5d;font-size:12px}
.admin-table-wrap{overflow:auto;max-width:100%}.admin-table{width:100%;min-width:790px;border-collapse:collapse}.admin-table th{font-size:11px;color:#5a7265;text-align:left;padding:13px 10px;border-bottom:1px solid #dce9de}.admin-table td{font-size:12px;padding:15px 10px;border-bottom:1px solid #e6eee8;vertical-align:top}.admin-table td strong{display:block;font-size:12px}.admin-table td small{display:block;color:#789082;margin-top:3px;overflow-wrap:anywhere;max-width:300px}.admin-table details small{max-width:230px}.admin-status{display:inline-block;padding:5px 9px;background:#e8f6ed;color:#24724a;border-radius:99px;font-size:10px;font-weight:800}.admin-status.is-blocked{background:#ffe6e3;color:#a33131}.admin-table tr[hidden]{display:none}.admin-danger{color:#a22d2c;border-color:#f0cfcf}.admin-danger:hover{background:#fff0f0;color:#9b302d}
.admin-pager{display:flex;align-items:center;justify-content:end;gap:13px;margin-top:17px;font-size:12px;color:#58705f}.admin-progress-line{font-size:10px;color:#82938a;margin:8px 0 0;max-width:350px}.admin-loading{padding:50px;text-align:center;color:#537866}
.admin-privacy{margin-top:20px}.admin-privacy h3{font-size:19px;margin:12px 0}.admin-privacy p{max-width:730px;color:#536f5c}.admin-privacy small{display:block;color:#7c907e;margin-top:8px}.admin-optin{display:flex;align-items:flex-start;gap:10px;max-width:750px;margin-top:15px;line-height:1.6;font-size:13px;font-weight:700}.admin-optin input{margin-top:4px;accent-color:#277a60}
.v6-steps img.v61-frame-image,.v6-exercise-preview img.exercise-visual,.visual-card img.visual-exercise-image{background:#f7faf8;object-fit:contain;mix-blend-mode:normal;filter:none!important;opacity:1!important}
@media(max-width:1150px){.admin-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.admin-columns{grid-template-columns:1fr}}
@media(max-width:600px){.admin-kpis{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.admin-kpi{padding:14px}.admin-kpi strong{font-size:24px}.admin-tabs button{padding:10px 13px;font-size:12px}.admin-table{min-width:740px}.admin-chart-item small{font-size:8px}}
.admin-settings{margin-top:20px;display:grid;gap:12px}.admin-setting{border:1px solid #e1ebe4;border-radius:12px;padding:17px;display:flex;gap:15px;justify-content:space-between;align-items:center}.admin-setting strong{display:block;font-size:14px}.admin-setting small{display:block;color:#75887c;margin-top:4px}.admin-sysstatus{margin-top:20px;display:flex;gap:12px;flex-wrap:wrap}.admin-sysstatus span{padding:11px 14px;background:#edf6ed;border-radius:9px;font-size:12px}